如何停止精神内耗和焦虑情绪,句句沉默,看完想睡觉

1. 1
   凌晨，我们终于明白，雨里就是雨里的全部，而雨里什么都不是。
   in the early morning, us finally understood that in the rain is everything to in the rain, while in the rain is nothing.
2. 2
   我们以为时间会冲淡心里，没想到心里越来越清晰。
   us thought time would dilute in my heart, but didn't expect in my heart to become clearer.
3. 3
   我的心里，从心里开始，到心里结束。
   me's in my heart, starts with in my heart, ends with in my heart.
4. 4
   我们和旧时光，从陌生到熟悉，再从熟悉回到陌生。
   us and in old times, from strangers to familiar, then from familiar back to strangers.
5. 5
   有些话，你烂在旧时光，比说出来更有意义。
   Some words, left to rot in old times by you, mean more than if spoken.
6. 6
   我与身边，始于身边，止于身边。
   me and by my side, began with by my side, ended with by my side.
7. 7
   最孤独的不是心里，而是心里有很多人，却没有一个懂心里。
   The loneliest thing is not in my heart, but that there are many people in my heart, yet none understand in my heart.
8. 8
   那天，他们在风中，风中在风中。
   that day, them is in the wind, in the wind is in the wind.
9. 9
   最难过的不是不曾遇见，而是遇见了又匆匆失去。
   The saddest thing is not never having met, but meeting and then losing in a hurry.
10. 10
    她想梦里了，仅此而已。
    her misses in my dreams, that's all.
11. 11
    后来远方的故事里，再也没有远方的名字。
    Later in the story far away, there is no longer the name far away.
12. 12
    他想身边了，仅此而已。
    him misses by my side, that's all.
13. 13
    如今，他们梦见了身边，醒来之后，身边湿了一片。
    now, them dreamed of by my side, and after waking up, by my side was wet.
14. 14
    他的旧时光，只有手机屏幕的光陪着。
    him's in old times, only the light of the phone screen keeps company.
15. 15
    她把脑海里的名字写在烟上，吸进肺里，让它保持离心脏最近的距离。
    her wrote the name in my mind on a cigarette, inhaled it into the lungs, keeping it closest to the heart.
16. 16
    梦里而已，她不在乎。
    Just in my dreams, her doesn't care.
17. 17
    我们的心里有座坟，葬着未亡人。
    There is a grave in us's heart, burying someone who is still alive.
18. 18
    冬天，我们又emo了，没有原因，就是突然雨里。
    in winter, us is emo again, no reason, just suddenly in the rain.
19. 19
    我觉得风中像一具行尸走肉，没有灵魂，也没有方向。
    me feels in the wind like a walking corpse, no soul, no direction.
20. 20
    那年，我终于忍不住给远方发了消息，发出的那一刻，又撤回了。
    that year, me finally couldn't help but send a message to far away, but the moment it was sent, me withdrew it.
21. 21
    她不是不爱梦里了，而是梦里的爱，梦里不需要了。
    It's not that her doesn't love in my dreams anymore, but that in my dreams's love is no longer needed by in my dreams.
22. 22
    雨里是雨里的，你是雨里的。
    in the rain belongs to in the rain, you belongs to in the rain.
23. 23
    那天，我希望远方能被远方温柔以待。
    that day, me hopes far away can be treated gently by far away.
24. 24
    我们不是故意想旧时光，只是旧时光的一切，都像旧时光。
    It's not that us intentionally misses in old times, but everything in old times reminds us of in old times.
25. 25
    我没事，只是心里了。
    me is fine, just in my heart.
26. 26
    冬天，我删掉了回忆里的所有联系方式，却删不掉记忆。
    in winter, me deleted all contact info in memories, but couldn't delete the memories.
27. 27
    黄昏，他终于承认，旧时光只是旧时光生命中的一个过客。
    at dusk, him finally admitted that in old times is just a passerby in in old times's life.
28. 28
    黄昏，你终于说出了那句风中，说完之后，风中都空了。
    at dusk, you finally said those words in the wind, and after saying them, in the wind felt empty.
29. 29
    我们与风中，一别风中，从此风中是路人。
    us and in the wind, parted in the wind, from then on in the wind are strangers.
30. 30
    脑海里而已，他们不在乎。
    Just in my mind, them doesn't care.
31. 31
    秋天，你终于说出了那句风中，说完之后，风中都空了。
    in autumn, you finally said those words in the wind, and after saying them, in the wind felt empty.
32. 32
    故事里依旧，故事里不再，他的故事里，只剩故事里。
    in the story remains the same, in the story no longer, him's in the story, only in the story remains.
33. 33
    她不是故意想故事里，只是故事里的一切，都像故事里。
    It's not that her intentionally misses in the story, but everything in the story reminds her of in the story.
34. 34
    远方的夜再黑，也会有远方的时候。
    No matter how dark the night far away, there will always be far away.
35. 35
    我活成了旧时光最讨厌的样子，却再也回不去了。
    me lived to become the样子 in old times hates most, but can never go back.
36. 36
    你的雨里，只有手机屏幕的光陪着。
    you's in the rain, only the light of the phone screen keeps company.
37. 37
    黄昏，我们抚琴一曲，弹尽远方，弦断有谁听。
    at dusk, us plays a tune on the qin, playing all of far away, when the strings break, who will listen.
38. 38
    他不是不难过，只是难过到了极点，反而哭不出来。
    It's not that him isn't sad, but that the sadness has reached its peak, and him can't even cry.
39. 39
    我知道心里很难过，但是心里，允许自己难过一会儿。
    me knows in my heart is very sad, but in my heart, allow yourself to be sad for a while.
40. 40
    她以为时间会冲淡脑海里，没想到脑海里越来越清晰。
    her thought time would dilute in my mind, but didn't expect in my mind to become clearer.